About MacFit

Since 2019, MacFit has coached over a thousand people and maintained over a hundred 5-star Google Reviews.

Meet the MacFit Team

All of our trainers are certified to the standard of the Australian Fitness Industry, Senior First Aid and hold current Working With Children Check.

James Mac, Owner and Head Coach of MacFit Perth, Personal Training and Group Training in Mullaloo and Duncraig

James Mac

Leader and Head Coach

Hi, I’m James Mac. My journey to MacFit began a long way back. As an adolescent I struggled to sit still and learn at school. I felt there were barriers in my way, that I couldn’t break through, I knew I had more to give but I was unable to for a long time. I carried this feeling into my work life, finding ways to avoid doing things I didn’t like.

My early twenties were my dark years, I felt alone, abandoned and defensive. I realised I was sabotaging myself and put my faith into the hands of a therapist. Together we worked through my patterns of behaviour and the emotions that were underlying them. At the time exercise was the only thing that made me feel good. I could see the connection between my mental health and my physical body.

I completed my Certificate 3 & 4 at the Australian Institute of Fitness and realised I had many unique strengths that set me apart from other coaches. With this perspective I knew that I wanted to help other people navigate learning and working with their own turbulence. From this realisation MacFit was born, it was more than just a gym, it was a place to build belief in yourself.

Tom “Tommy” Fall

Semi-Private Facilitator & Personal Trainer

How are ya?

I’m Tom, I’m twenty-one years old, making me the youngest member of the MacFit team. However, I’m not new to MafFit. I’ve been training with James since the dark old days of COVID. But my association with him goes back to my dad,Luke, who is probably the OG of MacFit, having trained with James for almost a decade.

I have Cert III & IV in Fitness, with a passion for helping people improve their physical and mental strength. I mostly enjoy working with people who have little gym experience and encouraging them to grow.

I love my sport—basketball, soccer and footy—I almost made it to the professional soccer league in America. I enjoy hanging out with my mates and love having a chat.

Josh Couch

Semi-Private Facilitator & Personal Trainer

G’day. My name’s Josh, and I’m twenty-four years old. I was introduced to James about two years ago, and we hit it off. Since then, James has made me a member of the MacFit team.

When I was eighteen, I joined the Australian Defence Force as a rifleman. During my time in the Army, I learned the importance of discipline and routine. Following that, I worked as a rigger in the Pilbara mines, where I observed people making poor lifestyle choices and whatnot. This compelled me to assess my own life and to consider what I was passionate about.

When I thought back to my high school years, my best mate, Adam, encouraged me to join him at the gym because I was unhappy with my weight and physical appearance. Exercise transformed my life then, and I realised it could transform it again. I obtained my Cert III & IV in Fitness with a vision of helping others achieve their own goals.

I’d love to assist you on your journey. Why don’t you come to the club and have a chat?

MacFit Personal Training and Semi Private Training in Mullaloo and Duncraig, Perth, Western Australia

What’s With The 3-Eyed Wolf?

When I was sitting in my uncomfortable turbulence, not knowing how to navigate my life, my therapist asked me to visualise my spirit animal – the animal whose characteristics I share. With my eyes shut this rugged, older wolf emerged from the pack, he slunk around me, he was wise but also ready to brawl if needed. He protected me. When I felt vulnerable, wolf was with me. He made me sociable and allowed me to connect with the parts of myself I hadn’t been able to. In turn, this allowed me to connect with others. The first two eyes are the connection of mind and body, the third eye is the wisdom of being able to see inside of self.

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